At Birthscapes I am here to support you from conception onwards, helping to ease the transition as you journey through parenthood.
I offer holistic support to parents and parents to be, with your wellbeing at the centre of everything I do.
All birth & parenting journeys are different. As well as offering my individual classes and package offerings, I am also able to work with each client to develop a bespoke plan for pregnancy, birth and beyond.
Antenatal Mindful Wellbeing
Come together with other parents-to-be to be where you will explore your emotions and learn simple mindful wellbeing techniques to help you slow down, tune inwards and connect with your baby.
Postpartum Mindful Wellbeing
Beyond Birth is the award winning Mindful Early Parenting course created to help ease the transition into parenthood and ensure that you take time to nurture yourself as you nurture your baby.
3 Step Rewind & KG Hypnobirthing
Birthscapes Healing Birth Package is for expectant parents who have previously experienced birth or other perinatal trauma (including health complications), loss or other difficulties.
A gentle and sensitive service. Providing you with a combination of 3 Step Rewind, KG Hypnobirthing, plus additional support.
Emotional & Practical Preparation
Helping you plan and prepare for a calm, confident and positive birth experience for you and your baby including information regarding birth options, relaxations, birth partner support and birth preferences.
Mindful Walking Group
Mindful Mamma Walking Group for mums and mums to be.
Using a combination of mindfulness and other wellbeing practices outdoors at locations across North East England.
Nature-based parent & baby group
Nature-based parent & infant group at Gibside National Trust from July 2023. Incorporating mindful-based techniques, opportunity to connect with and explore nature, song, music, craft and story time.
Taster Sessions & Events
Explore Birthscapes taster sessions and events (online & in-person), including Birthscapes introduction to hypnobirthing as well and other antenatal / postpartum wellbeing workshops.