Online Hypnobirthing Course (19th & 26th September, 3rd & 10th October)

Parents who are between 20-34 weeks into their pregnancy are invited to join Katy Williams of Birthscapes where you will be led through the acclaimed KGH (Katharine Graves Hypnobirthing) course via zoom over 4 weekly sessions on Monday 19/09, 26/09, 03/10 and 10/10 from 18:30-21:45.

KG Hypnobirthing is the original hypnobirthing programme with RCM (Royal College of Midwifery) accreditation, created by Katharine Graves. It is a childbirth preparation method that provides comprehensive education upon the body's birthing abilities, birth rights and the healthcare system. 

You will learn about your rights and options, as well as what is available to you in different settings and the reasons certain offers will be made (e.g. induction being offered as women approach 40 weeks into their pregnancy). And you will have tools to be able to make the best decision for you and your baby.

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Hypnobirthing helps the birth-parent connect with their natural instincts, enabling them to have a safe, gentle and comfortable birthing experience, whilst feeling calm, confident and in control.

Hypnobirthing also creates an integral role for the birth partner, instilling a sense of confidence and helping to develop their role during the birth, whilst deepening the relationship between birth-parent, birth partner and baby.

Studies have shown that hypnobirthing is connected with a shorter labour, reduced pain and discomfort and lower rates of unplanned caesarean sections, medical interventions, and epidurals. 

Hypnobirthing mums have been found to have calmer, more comfortable and confident birth experiences and this also means a calm and gentle birth for your baby, however they enter the world. Birth is a natural process and if you create the most natural environment, you are setting the stage for it to progress easily. 

The course costs £210 and includes:

• 4 sessions via zoom lasting 3 hours each (10-12 hours of time together as a group)
• Electronic copy of the Parents Folder
• The Hypnobirthing Book 
• Hypnobirthing MP3 Tracks
• Electronic copy of Birth Preferences / Plan
• KOMU Beyond Birth Online Course (including Live Midwife Support)
• Postnatal MP3 tracks
• Ongoing support up to birth of baby via telephone / email
• Catch up via telephone / zoom following the birth of baby

Gift:

• Printable Affirmation Cards
• E-copy of Postnatal Guide / Plan
• Printable Birth images to support you on your birth journey