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Introduction to Before Birth Mindful Wellbeing & Positive Birth Group @ The Modern Yoga, Gosforth - 05/06/22
Come along to experience the Before Birth Mindful Wellbeing & Positive Birth Group for yourself on 05th June. Receive 50% off this first session. Take time for yourself, slowing down, tuning inwards, connecting with baby and other mums to be. You will receive a journal, a mini gift, cuppa & cake.
Time & Location
05 Jun 2022, 18:30 – 20:15 BST
Gosforth, 234-236 High Street, Gosforth, 1st Floor, The Fire Station, Gosforth, Newcastle upon Tyne NE3 1HH, UK
About the Event
Come along on Sunday 5th June from 18:30-20:15 and experience the Before Birth Mindful Wellbeing and Positive Birth Preparation course for yourself at The Modern Yoga, Gosforth with Birthscapes.
Tickets for the first session of the course are half price at £7, including a journal book and mini wellbeing gift.
About the course:
Before Birth is a Mindful Wellbeing and positive birth preparation course for expectant mothers / birthing parents.
You will be guided to tune inwards, slow down and connect with yourself and baby as well as exploring your expectations, hopes and fears as you make the transition into parenthood (whether your first or subsequent baby).
Sessions include a combination of journaling, mindfulness, guided relaxations breathwork, wellbeing discussions, affirmations and gratitude circle.