Hypnobirthing Taster & Pregnancy Relaxation

Hypnobirthing is one of those things that we might hear about when pregnant, perhaps a friend has used it and said what a fantastic birth they had, but what is it all about?

For some, hypnobirthing may sound  a bit "woo" and we may worry that we might be made to cluck like a chicken and that we might lose control in some sort of way. Perhaps we just see it as a hippyish thing to do.

Let me assure you that when you use hypnobirthing, you are always in control and no one is going to make anyone do anything.

Hypnobirthing is not just a "bunch of relaxations", instead it is a comprehensive antenatal program and a process of "letting go".

Hypnobirthing uses gentle relaxations and provides you with a comprehensive education around the physiology of birth and also how to navigate the healthcare system. Not only that, hypnobirthing…