Hypnobirthing and Positive Birth Preparation

Birthscapes is bringing the 5* KG Hypnobirthing course to you at The Nest, Low Fell from Saturday 30th April until Saturday 21st April, 6-8.45pm.

KG Hypnobirthing is the UK's original hypnobirthing programme with RCM accreditation, created by Katharine Graves.

It is a childbirth preparation method that provides comprehensive education upon the body's birthing abilities, birth rights and the healthcare system. This means that you are able to navigage the birth system and make the best decision for you and your baby!

Hypnobirthing is for all births, whatever the type of birth you are planning and whatever your birth looks like on the day!

Hypnobirthing helps to release childbirth fear and anxieties that have built up over the course of our lifetime, replacing our fear with calm confidence and evidence-based birth facts!

It has been shown that hypnobirthing supports parents to have a more safe, gentle and comfortable birthing experience.

Hypnobirthing helps birthing parents go deep within themselves, staying in their calm state, allowing their body to create the hormones needed for a positive birth experience.

It has been shown that for many parents hypnobirthing can reducde the length of labour, reduce the need for pain relief and epidurals, reduce the need for assisted delivery and reduces the risk of emergency c-section. 

Hypnobirthing also creates an integral role for the birth partner, providing them with the tools to become an amazing birth advocate as well as helping them understand exactly what you are going through.

Instead of your partner wondering what on earth is going on, they will be fully clued up and ready to support you in the way that you need! 

Hypnobirthing helps to instil a sense of positivity and ‘calm confidence’ as you approach your baby's birth and has been shown for many parents to reduce the length of labour, reduce the need for pain relief, reduce the need for epidurals, reduce the risk of assisted delivery and reduce the risk of caesarean. 

By coming along to these sessions you are improving your chances of having the birth that you want and absolutely deserve as well as having the chance to meet other parents to be and start to build your tribe! 

What's Included:

1. A full antenatal course to prepare you for the birth of your baby and early parenthood

2. Hypnobirthing techniques for a calm and relaxed birth experience

3. A copy of 'The Hypnobirthing Book' by Katharine Graves

4. Several downloadable relaxation MP3's

5. All course materials

6. A personalised birth preferences plan

7. A mini goody bag including a set of affirmation cards

8. Access to the invaluable Komu Beyond Birth Postnatal Course worth £30

9. Coffee, tea, cake and other light refreshments will also be available. 

10. Access to a private online group to continue to build connections with other expectant parents!