Beyond Birth Taster Session at The Wabi Sabi Studio, Hexham (Sunday 18th September, 13:30-14:45)
Come along on Sunday 18th September to experience the award winning Beyond Birth Mindful Early Parenting Group for mums / caregivers and their little ones from 1.30-2.45pm at the beautiful The Wabi Sabi Studio in the heart of Hexham. Meet other mums, take time for you and nurture yourself.
Time & Location
18 Sept 2022, 13:30 – 14:45 BST
The Wabi Sabi Studio, 19 Priestpopple, Hexham NE46 1PH, UK
About the Event
Beyond Birth is the award winning Mindful Early Parenting Group for mums / caregivers and their infants aged 0-12 months.
You are cordially invited to attend a FREE TASTER session of the Beyond Birth Group at the beautiful and intimate The Wabi Sabi Studio in Hexham on Sunday 18th September from 1.30-2.45pm.
This session will include:
Introduction to Beyond Birth
- Mindfulness & Journaling - what are they and how can they support us in motherhood?
- Journaling exercise & Group Chat
- Guided Relaxation
- Infant Soothing Technique
- Gratitude Circle
- Cuppa and a sweet treat
- Time to play
Come along to connect with other mums and take time to nurture yourself as you nurture your baby.
Bookings are limited to 8 parents / caregivers and their infants, so please book early to avoid dissapointment.
Contact Katy at firstname.lastname@example.org with any questions.
Katy (Birthscapes) is a mummy to one and trained Occupational Therapist specialising in Birth and Maternal Wellbeing.
Katy set up Birthscapes following her own difficult perinatal journey, to support the wellbeing of mothers holistically. Katy now provides hypnobirthing, 3 Step Rewind perinatal trauma & phobia support, Before and Beyond Birth Mindful Wellbeing Groups, Growing Together mum & baby Group, and will soon be offering 10 of Zen Mindful Mothers Groups, Tree Babies and Mindful Breastfeeding Support. Katy also runs Mindfulness Walking Groups for mums and will be running monthly cuppa and catch up sessions for mums and mums to be in Hexham.
Beyond Birth Taster Session
This ticket entitles you to one free place at Birthscapes Beyond Birth Taster event on Sunday 18th September from 1.30-2.45 pm.