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50% off the Beyond Birth Mindful Motherhood Group. The Wabi Sabi Studio, Hexham (Sunday 2nd September, 13:30-14:30)

50% off !! Come along on Sunday 2nd October to experience the award winning Beyond Birth Mindful Motherhood Group from 1.30-2.30pm at the beautiful The Wabi Sabi Studio in the heart of Hexham for mums and their little ones (aged 0-12 months) Meet other parents, take time for and nurture yourself.

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50% off the Beyond Birth Mindful Motherhood Group. The Wabi Sabi Studio, Hexham (Sunday 2nd September, 13:30-14:30)
50% off the Beyond Birth Mindful Motherhood Group. The Wabi Sabi Studio, Hexham (Sunday 2nd September, 13:30-14:30)

Time & Location

02 Oct 2022, 13:30 BST – 03 Oct 2022, 14:30 BST

The Wabi Sabi Studio, 19 Priestpopple, Hexham NE46 1PH, UK

Guests

About the Event

Beyond Birth is the award winning Mindful Early Motherhood Group for mums and their infants aged 0-12 months. 

You are cordially invited to attend with 50% off the session of the Beyond Birth Group at the beautiful and intimate The Wabi Sabi Studio in Hexham on Sunday 2nd October from 1.30-2.30 pm with time to stay, chat and have a cuppa afterwards.

This session will include:

Introduction to Beyond Birth

  • Mindfulness & Journaling - what are they and how can they support us in motherhood?
  • Journaling exercise & Group Chat
  • Breathwork
  • Guided Relaxation
  • Infant Soothing Technique
  • Gratitude Circle
  • Cuppa and a sweet treat
  • Time to rest or play

Come along to connect with other mums and take time to nurture yourself as you nurture your baby.

Places are limited to 9 parents / caregivers and their infants, so please do book early to avoid dissapointment. 

Contact Katy at katy@birthscapes.com with any questions.

Katy (Birthscapes) is a mummy to one and trained Occupational Therapist specialising in Birth and Maternal Wellbeing. 

Katy set up Birthscapes following her own difficult perinatal journey, to support the wellbeing of mothers holistically. Katy now provides KG Hypnobirthing, 3 Step Rewind perinatal trauma & phobia support, Before and Beyond Birth Mindful Wellbeing Groups, Growing Together mum & baby Group, and will soon be offering 10 of Zen Mindful Mothers Groups, Tree Babies and Mindful Breastfeeding Support. Katy also runs Mindfulness Walking Groups for mums and will be running monthly cuppa and catch up sessions for mums and mums to be in Hexham. 

This event has a group. You’re welcome to join the group once you register for the event.

Tickets

  • 50% off

    This ticket entitles you to one free place at Birthscapes Beyond Birth Taster event on Sunday 18th September from 1.30-2.45 pm.

    £5.00
    +£0.13 service fee

Total

£0.00

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